Birth & Baby Essentials
For parents-to-be due between Mid August & Mid October
Available spots
Service Description
THE course designed to empower you with essential knowledge you need for your birth and your newborn baby! Perfect whether this is your first baby or if you have had a baby before and need a refresher. Meet other parents-to-be in a relaxed and friendly environment, with support from Midwife Meg and all resources included. Session 1 Tuesday 22nd July 7-9.30pm with Midwife Meg: - Hypnobirthing (breathing techniques, environment optimisation and self hypnosis tools to calm the nervous system and allow the essential birthing hormones to flow) - Physiology of labour & birth (stages of labour, your options, how to support your body and natural and pharmacological pain relief) - Practical Birth Partner Skills (advocacy and physical & emotional support skills, be an active participant and enhance your experience too!) Session 2 Monday 28th July 7-9.30pm with Midwife Meg: - Navigating the NHS maternity system and getting the best out of your care - Decision making - The What Ifs (e.g. Induction of labour, ceasarean birth) - Recovery after birth Session 3 Monday 4th August with Mama Jojo, postnatal expert and infant feeding counsellor: - Breastfeeding baby- physiology, positioning, attachment and troubleshooting - What to expect in the early days with your newborn - Information on bottle feeding and mixed feeding
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your session/appointment, please contact us at least 24hrs before the booked time & date. Cancellations within 24hrs may be charged.
Contact Details
Emco Group Ltd, Marshgate Drive, Hertford, UK
+447920225702
hello@hertsbirthandbaby.com