1:1 Birth & Baby
Prep Sessions
Preparing for birth and parenthood can bring excitement, questions, and sometimes uncertainty — whether this is your first baby or your third.
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My 1:1 antenatal education sessions offer personalised, evidence-based preparation tailored entirely to you — your pregnancy, your preferences, your previous experiences, and your goals for birth and beyond.
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This is your space to ask questions, explore options in depth, and build confidence.
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Some examples of popular topics:
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Hypnobirthing
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Physiology of labour and birth and your options
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Comfort measures and coping mechanisms
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Birth planning and informed decision making
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Birth Partner support skills and tools
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Navigating the maternity system
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Induction of labour and caesarean birth
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Birth recovery
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The early days with your new baby: feeding, sleep, baby care, emotional wellbeing
Sessions can take place:
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In the comfort and privacy of your own home
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In our cosy Hertford therapy space
Both options provide a calm, relaxed environment where you can focus fully on your preparation without distraction.
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Online sessions are also available if preferred.
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The first 2.5-hour private session is an investment of £150.
Any subsequent sessions are offered at 10% reduced rate.
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This includes:
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Personalised, midwife-led education
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Tailored resources and guidance
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Preparation for you and your birth partner
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Follow-up recommendations and signposting where appropriate
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If you would like to discuss which option may suit you best, please get in touch — I am always happy to talk things through.
"My husband and I took private antenatal classes with Meg, and we couldn’t recommend her highly enough! She made us feel so at ease right from the start, creating a really supportive and relaxed environment. We both learned so much from her not just about labour, but also about life with a newborn, and we both feel far more confident and prepared."
Paige & James
“We recently had a 121 session with Meg, which was so informative, empowering and educating. We covered all tropics that were on our list of things we felt we needed to prep for going in."
Ella & Darren
"Our 1:1 session with Meg was wonderful - she really helped me to understand and move on from the experience of my first birth and to feel empowered and excited for my imminent second. Meg has so much knowledge to share, is super experienced and is so easy to talk to (and laugh with!). I would highly recommend Meg’s sessions to any expectant women/couples!"