Our Group Antenatal Course is complete and holistic birth and baby preparation. Come and learn everything you need to know about achieving a positive birthing and postnatal experience together with other like-minded parents-to-be!
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The Birth & Baby Antenatal+ course is hosted in our spacious studio near Hertford Town Centre. What's included?
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6 in-person interactive sessions, 1 online session + online portal with resouces and information
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Midwife-led, evidence based antenatal education to prepare you for your birth and your baby
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Several experts contribute to give you the ultimate antenatal package
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Includes hypnobirthing, all birth types & baby first aid
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Social events including reunion when all babies have arrived :)
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Session 1:
Tools & techniques to help promote calm & reduce anxiety in pregnancy & birth

Session 4:
Newborn Behaviours
& Breastfeeding
What to expect in the early days with baby and how to breastfeed.

Session 2: Physiology
of Labour & Birth
What to expect, your options & coping mechanisms. Practical birth partner skills workshop.

Session 3:
The 'What If's?
Decision making and navigating the NHS. We explore all types of birth.



Session 5:
Combi feeding & bottle feeding
Session 6:
Birth Recovery &
First Aid
Session 7:
Emotional & Relationship
Wellbeing
Explore feeding issues and learn about combi and bottle feeding.
Recovering from birth and baby first aid, how to manage early illnesses.
Your postnatal mental health and maintaining your relationship.

