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GROUP ANTENATAL COURSES

Join our group antenatal course for fully comprehensive, midwife-led birth and baby preparation.

Find your new parent tribe!

Our Group Antenatal Course is complete and holistic birth and baby preparation. Come and learn everything you need to know about achieving a positive birthing and postnatal experience together with other like-minded parents-to-be!

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The Birth & Baby Antenatal+ course is hosted in our spacious studio near Hertford Town Centre. What's included?

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  • 6 in-person interactive sessions, 1 online session + online portal with resouces and information

  • Midwife-led, evidence based antenatal education to prepare you for your birth and your baby

  • Several experts contribute to give you the ultimate antenatal package

  • Includes hypnobirthing, all birth types & baby first aid

  • Social events including reunion when all babies have arrived :)

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Pregnant Woman Meditating

Session 1: 

Hypnobirthing

Tools & techniques to help promote calm & reduce anxiety in pregnancy & birth

Breastfeeding Infant

Session 4:

Newborn Behaviours

& Breastfeeding 

What to expect in the early days with baby and how to breastfeed.

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Session 2: Physiology 

of Labour & Birth

What to expect, your options & coping mechanisms. Practical birth partner skills workshop.

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Session 3: 

The 'What If's?

Decision making and navigating the NHS. We explore all types of birth.

Breast Pump Consultation
Baby Health Checkup
Holding hands

Session 5:

Combi feeding & bottle feeding

Session 6:

Birth Recovery &

First Aid

Session 7:

Emotional & Relationship

Wellbeing

Explore feeding issues and learn about combi and bottle feeding.

Recovering from birth and baby first aid, how to manage early illnesses.

Your postnatal mental health and maintaining your relationship.

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