Not My First Rodeo

Service Description

Expecting your 2nd/3rd/4th baby? Need a refresher to prepare for your birth and your baby? Keen to meet some other parents in the same boat? This is the workshop for you! Time is not unlimited when you already have children, so this course has been designed to give you maximum information & support with minimal babysitting required! What's included? -Birth refresher (physiology, stages of labour — what to expect this time, when to stay home vs when to go in) -Hypnobirthing: Breathing and relaxation refresh -Positions for labour and birth -Partner support — practical ways to help this time around -Birth preferences — updating your plan -Navigating the system with confidence -4th trimester: adjusting to the shift from 1→2 or 2→3+, birth recovery & feeding recap -Balancing newborn needs with older siblings and managing expectations and emotions PLUS Opportunity to socialise with the other parents at the pub after the workshop!